Calories in Plenus Group Fennel Sausage Ragu

Serving size

680Calories

All Plenus Group Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 lb
Calories	680.25 Kcal (2848 kJ)
Calories from fat	476.18 Kcal
		% Daily Value*
Total Fat	52.91g	81%
Saturated Fat	17.01g	85%
Cholesterol	113.38mg	38%
Sodium	2456.46mg	102%
Vitamin C	0.3mg	1%
Iron	4.5mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 18, PointsPlus: 14, SmartPoints: 25

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 680 calories

Let's Burn 680 Calories!

2.5 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.3 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

34%

of RDI* (680 calories) 453.5 g

Cal: 34 %
Fat: 81.4 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (100%)

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Plenus Group Fennel Sausage Ragu Good and Bad Points

< 200 kcals
low protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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