Calories in Neilson Dairy Fat free yogurt - strawberry

140Calories
How many calories should you eat?
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Nutrition Facts Neilson Dairy Fat free yogurt - strawberry

Amount Per 1 serving
Calories 140 Kcal (586 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 95mg 4%
Total Carbs 28g 9%
Sugars 22g 88%
Protein 6g 12%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 175 g
  • Cal: 7 %
  • Fat: 0 %
  • Carb: 9.3 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (82.4%)
  • Protein (17.6%)
Neilson Dairy Fat free yogurt - strawberry Good and Bad Points
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