Calories in Yoplait Light Fat free yogurt blueberry 4oz 113

240Calories
How many calories should you eat?
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Nutrition Facts Yoplait Light Fat free yogurt blueberry 4oz 113

Amount Per 1 container
Calories 240 Kcal (1005 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 8g 40%
Cholesterol 65mg 22%
Total Carbs 5g 2%
Sugars 2g 8%
Dietary Fiber 1g 4%
Protein 11g 22%
Vitamin C 4.8mg 8%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (240 calories) 240 g
  • Cal: 12 %
  • Fat: 30.8 %
  • Carb: 1.7 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (8.2%)
  • Fat (73.8%)
  • Protein (18%)
Yoplait Light Fat free yogurt blueberry 4oz 113 Good and Bad Points
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