Calories in Wegmans Fat free skim milk hot

190Calories
How many calories should you eat?
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Nutrition Facts Wegmans Fat free skim milk hot

Amount Per 1 serving
Calories 190 Kcal (795 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Cholesterol 5mg 2%
Sodium 200mg 8%
Total Carbs 36g 12%
Sugars 34g 136%
Dietary Fiber 2g 8%
Protein 11g 22%
Vitamin C 3mg 5%
Vitamin A 0.3mg 10%
Iron 0.6mg 3%
Calcium 350mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 100 g
  • Cal: 9.5 %
  • Fat: 0.8 %
  • Carb: 12 %
  • Prot: 22 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.1%)
  • Fat (4.6%)
  • Protein (22.3%)
Wegmans Fat free skim milk hot Good and Bad Points
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