Calories in Holiday Pantry Fat free skim milk

90Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Holiday Pantry Fat free skim milk

Amount Per 1 cup
Calories 90 Kcal (377 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4mg 1%
Sodium 135mg 6%
Potassium 420mg 9%
Total Carbs 13g 4%
Sugars 12g 48%
Protein 9g 18%
Vitamin C 2.4mg 4%
Vitamin A 2mg 67%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 90 calories

Let's Burn 90 Calories!

% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 237 g
  • Cal: 4.5 %
  • Fat: 0 %
  • Carb: 4.3 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (59.1%)
  • Protein (40.9%)
Holiday Pantry Fat free skim milk Good and Bad Points
Add your comment
User Reviews of fat free skim milk
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top