Calories in Stonyfield Farm Fat free raspberry yogurt

Serving size

480Calories

All Stonyfield Farm Products Nutrition

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How many calories should you eat?

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Amount Per 24 oz
Calories	480.28 Kcal (2011 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	560.33mg	23%
Total Carbs	92.05g	31%
Sugars	88.05g	352%
Dietary Fiber	8g	32%
Protein	28.02g	56%
Calcium	1000.6mg	100%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 8.8, PointsPlus: 12, SmartPoints: 23

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 480 calories

Let's Burn 480 Calories!

1.8 hour

Swimming, treading water, moderate effort
52 mins

Running, general
53 mins

Bicycling, general
2.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

24%

of RDI* (480 calories) 680.4 g

Cal: 24 %
Fat: 0 %
Carb: 30.7 %
Prot: 56 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.7%)
Protein (23.3%)

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