Calories in Goldenbrook Farms Fat free plain yogart

110Calories
How many calories should you eat?
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Nutrition Facts Goldenbrook Farms Fat free plain yogart

Amount Per 1 cup
Calories 110 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 5mg 2%
Sodium 190mg 8%
Total Carbs 19g 6%
Sugars 10g 40%
Protein 8g 16%
Vitamin A 1.6mg 53%
Iron 1.1mg 6%
Calcium 300mg 30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 237 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 6.3 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.4%)
  • Protein (29.6%)
Goldenbrook Farms Fat free plain yogart Good and Bad Points
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