Calories in Yoplait Fat free parfait with granola

180Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Yoplait Fat free parfait with granola

Amount Per 1 container
Calories 180 Kcal (754 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Cholesterol 100mg 33%
Sodium 125mg 5%
Potassium 100mg 2%
Total Carbs 32g 11%
Sugars 19g 76%
Dietary Fiber 1g 4%
Protein 7g 14%
Vitamin C 0.6mg 1%
Vitamin A 2mg 67%
Iron 0.7mg 4%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 180 calories

Let's Burn 180 Calories!

% RDI of Main Nutrition Facts

9%
of RDI* (180 calories) 10 g
  • Cal: 9 %
  • Fat: 4.6 %
  • Carb: 10.7 %
  • Prot: 14 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (69.9%)
  • Fat (14.8%)
  • Protein (15.3%)
Yoplait Fat free parfait with granola Good and Bad Points
Add your comment
User Reviews of fat free parfait with granola
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top