Calories in Jalna Fat free natural yoghourt

52Calories
How many calories should you eat?
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Nutrition Facts Jalna Fat free natural yoghourt

Amount Per 1 serving
Calories 52 Kcal (218 kJ)
Calories from fat 0.9 Kcal
% Daily Value*
Total Fat 0.1g 0%
Saturated Fat 0.1g 1%
Sodium 90mg 4%
Total Carbs 7.4g 2%
Sugars 5.5g 22%
Dietary Fiber 0.1g 0%
Protein 5.3g 11%
Calcium 170mg 17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (52 calories) 100 g
  • Cal: 2.6 %
  • Fat: 0.2 %
  • Carb: 2.5 %
  • Prot: 10.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (58.3%)
  • Protein (41.7%)
Jalna Fat free natural yoghourt Good and Bad Points
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