Calories in Hy Tops Fat free milk kl

Serving size

664Calories

All Hy Tops Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	664 Kcal (2780 kJ)
Calories from fat	207 Kcal
		% Daily Value*
Total Fat	23g	35%
Saturated Fat	10g	50%
Total Carbs	71g	24%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	43g	86%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 14.8, PointsPlus: 17, SmartPoints: 19

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 664 calories

Let's Burn 664 Calories!

2.4 hour

Swimming, treading water, moderate effort
1.2 hour

Running, general
1.2 hour

Bicycling, general
3.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

33%

of RDI* (664 calories) 237 g

Cal: 33.2 %
Fat: 35.4 %
Carb: 23.7 %
Prot: 86 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (42.8%)
Fat (31.2%)
Protein (25.9%)

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Hy Tops Fat free milk kl Good and Bad Points

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