Calories in Yoplait Fat free light and fit vanilla yogurt

100Calories
How many calories should you eat?
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Nutrition Facts Yoplait Fat free light and fit vanilla yogurt

Amount Per 5.3 oz
Calories 100 Kcal (419 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Cholesterol 4mg 1%
Sodium 55mg 2%
Potassium 350mg 7%
Total Carbs 11g 4%
Sugars 7g 28%
Protein 13g 26%
Vitamin A 0.8mg 27%
Calcium 150mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (100 calories) 85 g
  • Cal: 5 %
  • Fat: 0 %
  • Carb: 3.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (45.8%)
  • Protein (54.2%)
Yoplait Fat free light and fit vanilla yogurt Good and Bad Points
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