Calories in Wall street deli Farmer's market sandwich

283Calories
How many calories should you eat?
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Nutrition Facts Wall street deli Farmer's market sandwich

Amount Per 1 sandwich
Calories 283 Kcal (1185 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 473mg 20%
Total Carbs 50g 17%
Dietary Fiber 5g 20%
Protein 12g 24%
Vitamin C 40.2mg 67%
Vitamin A 3.4mg 113%
Iron 3.6mg 20%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (283 calories) 4.9 g
  • Cal: 14.2 %
  • Fat: 6.2 %
  • Carb: 16.7 %
  • Prot: 24 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (70.4%)
  • Fat (12.7%)
  • Protein (16.9%)
Wall street deli Farmer's market sandwich Good and Bad Points
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