Calories in Ocean Beauty Farm-raised atlantic salmon north pacific finfish

142Calories
How many calories should you eat?
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Nutrition Facts Ocean Beauty Farm-raised atlantic salmon north pacific finfish

Amount Per 12.25 oz
Calories 142 Kcal (595 kJ)
Calories from fat 56.7 Kcal
% Daily Value*
Total Fat 6.3g 10%
Saturated Fat 1g 5%
Cholesterol 55mg 18%
Sodium 44mg 2%
Protein 19.8g 40%
Iron 0.6mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 142 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (142 calories) 100 g
  • Cal: 7.1 %
  • Fat: 9.7 %
  • Carb: 0 %
  • Prot: 39.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (40.3%)
  • Protein (59.7%)
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