Calories in Freshdirect Farm-raised atlantic boneless salmon steak

200Calories
How many calories should you eat?
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Nutrition Facts Freshdirect Farm-raised atlantic boneless salmon steak

Amount Per 3 oz cooked
Calories 200 Kcal (837 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 70mg 23%
Sodium 55mg 2%
Protein 24g 48%
Vitamin C 3mg 5%
Vitamin A 0.1mg 4%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 85 g
  • Cal: 10 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 48 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (48.4%)
  • Protein (51.6%)
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