Calories in Copra Farinha de coco live

54Calories
How many calories should you eat?
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Nutrition Facts Copra Farinha de coco live

Amount Per 10 g 1 col sopa
Calories 54 Kcal (226 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 3g 15%
Sodium 7mg 0%
Dietary Fiber 2g 8%
Protein 1g 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (54 calories) 10 g
  • Cal: 2.7 %
  • Fat: 7.7 %
  • Carb: 0 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (91.8%)
  • Protein (8.2%)
Copra Farinha de coco live Good and Bad Points
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