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fantastic 4 sub, 12"

Calories in Big Town Hero Fantastic 4 sub, 12"

Serving size

1470Calories

Full Big Town Hero Menu Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 2 fl oz
Calories	1470 Kcal (6155 kJ)
Calories from fat	783 Kcal
		% Daily Value*
Total Fat	87g	134%
Saturated Fat	30g	150%
Cholesterol	205mg	68%
Sodium	4310mg	180%
Total Carbs	103g	34%
Sugars	13g	52%
Dietary Fiber	5g	20%
Protein	66g	132%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 35.9, PointsPlus: 39, SmartPoints: 48

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1470 calories

Let's Burn 1470 Calories!

5.4 hour

Swimming, treading water, moderate effort
2.7 hour

Running, general
2.7 hour

Bicycling, general
6.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

74%

of RDI* (1470 calories) 59.2 g

Cal: 73.5 %
Fat: 133.8 %
Carb: 34.3 %
Prot: 132 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (28.2%)
Fat (53.7%)
Protein (18.1%)

Food With Similar Nutrition To Big Town Hero Fantastic 4 sub, 12"

Yoplait Light yogurt all flavors
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Cal 3986, Fat 208, Carbs 304, Prot 210

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Crispers Summer salad (regular, all ingredients and dressing)
(1 whole salad):
Calories 659, Total Fat 38, Total Carbs 47, Protein 37

Cal 659, Fat 38, Carbs 47, Prot 37

Brand: Crispers

Big Town Hero Fantastic 4 sub, 12" Good and Bad Points

> 500 kcals
high protein
saturated fat free
high fiber
high in sodium
high in total fat
high in saturated fat

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