Calories in Panera Bread Fandango salad (half)

190Calories
How many calories should you eat?
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Nutrition Facts Panera Bread Fandango salad (half)

Amount Per 4.75 oz
Calories 190 Kcal (795 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Saturated Fat 3.5g 18%
Cholesterol 15mg 5%
Sodium 270mg 11%
Total Carbs 12g 4%
Sugars 8g 32%
Dietary Fiber 2g 8%
Protein 6g 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 136 g
  • Cal: 9.5 %
  • Fat: 21.5 %
  • Carb: 4 %
  • Prot: 12 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.2%)
  • Fat (63.6%)
  • Protein (12.1%)
Panera Bread Fandango salad (half) Good and Bad Points
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