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fancy table syrup crystal white Bob White Nutrition info

Calories in Bob White Fancy table syrup crystal white

Serving size

130Calories

All Bob White Products Nutrition

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How many calories should you eat?

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Amount Per 2 tbsp
Calories	130 Kcal (544 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Total Carbs	32g	11%
Sugars	24g	96%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.8, PointsPlus: 4, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review
10 tsp of sugars per serving

This volume includes both naturally occurring from ingredients and specially added sugars.
USDA tells us that last years each American consumed an average 130 pounds of caloric sweeteners per year!
That works out to 30 tsp of sugars per day approximately 480 extra calories!
Just to think: Eating just 200 more calories daily than your body requires for body functioning and exercise leads to a 20-pound weight gain in a year.

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How to burn 130 calories

Let's Burn 130 Calories!

28 mins

Swimming, treading water, moderate effort
14 mins

Running, general
14 mins

Bicycling, general
36 mins

Walking, 2.5 mph, level, firm surface

Fancy table syrup crystal white Ingredients

Corn Syrup, Water, High Fructose Corn Syrup, Flavored with Vanilla.

% RDI of Main Nutrition Facts

of RDI* (130 calories) 29.6 g

Cal: 6.5 %
Fat: 0 %
Carb: 10.7 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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Bob White Fancy table syrup crystal white Good and Bad Points

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