Family size chicken enchilada dinner Calories

Calories in Stouffers Family size chicken enchilada dinner

Serving size

290Calories

All Stouffers Products Nutrition

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How many calories should you eat?

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Amount Per 1 enchilada w/rice
Calories	290 Kcal (1214 kJ)
Calories from fat	81 Kcal
		% Daily Value*
Total Fat	9g	14%
Saturated Fat	5g	25%
Cholesterol	30mg	10%
Sodium	740mg	31%
Total Carbs	38g	13%
Sugars	3g	12%
Dietary Fiber	3g	12%
Protein	13g	26%
Vitamin C	1.2mg	2%
Vitamin A	1.2mg	40%
Iron	1.4mg	8%
Calcium	200mg	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 9

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 290 calories

Let's Burn 290 Calories!

1.1 hour

Swimming, treading water, moderate effort
32 mins

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32 mins

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1.3 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

15%

of RDI* (290 calories) 240 g

Cal: 14.5 %
Fat: 13.8 %
Carb: 12.7 %
Prot: 26 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (53.3%)
Fat (28.4%)
Protein (18.2%)

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