Calories in Generic Falafil

Serving size

333Calories

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How many calories should you eat?

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Amount Per 100 g
Calories	333 Kcal (1394 kJ)
Calories from fat	160.02 Kcal
		% Daily Value*
Total Fat	17.78g	27%
Saturated Fat	2.28g	11%
Sodium	466mg	19%
Potassium	401mg	9%
Total Carbs	31.66g	11%
Sugars	3.28g	13%
Dietary Fiber	13g	52%
Protein	13.63g	27%
Vitamin C	1.2mg	2%
Calcium	50mg	5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.3, PointsPlus: 8, SmartPoints: 10

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 333 calories

Let's Burn 333 Calories!

1.2 hour

Swimming, treading water, moderate effort
36 mins

Running, general
37 mins

Bicycling, general
1.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

17%

of RDI* (333 calories) 100 g

Cal: 16.7 %
Fat: 27.4 %
Carb: 10.6 %
Prot: 27.3 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (37%)
Fat (46.8%)
Protein (16.2%)

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Generic Falafil Good and Bad Points

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