Calories in Subway Falafel no cheese no sauce wheat bread

500Calories
How many calories should you eat?
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Nutrition Facts Subway Falafel no cheese no sauce wheat bread

Amount Per 6 inch sub
Calories 500 Kcal (2093 kJ)
Calories from fat 189 Kcal
% Daily Value*
Total Fat 21g 32%
Saturated Fat 4g 20%
Cholesterol 23mg 8%
Potassium 338mg 7%
Total Carbs 58g 19%
Sugars 40g 160%
Dietary Fiber 15g 60%
Protein 20g 40%
Vitamin C 55.8mg 93%
Vitamin A 3mg 100%
Iron 2.5mg 14%
Calcium 570mg 57%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

25%
of RDI* (500 calories) 6 g
  • Cal: 25 %
  • Fat: 32.3 %
  • Carb: 19.3 %
  • Prot: 40 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (46.3%)
  • Fat (37.7%)
  • Protein (16%)
Subway Falafel no cheese no sauce wheat bread Good and Bad Points
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