Calories in Telma Falafel mediterranean cocktail snack mix

103Calories
How many calories should you eat?
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Nutrition Facts Telma Falafel mediterranean cocktail snack mix

Amount Per 1 serving
Calories 103 Kcal (431 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1g 5%
Sodium 390mg 16%
Total Carbs 14g 5%
Sugars 0.2g 1%
Dietary Fiber 4g 16%
Protein 5g 10%
Vitamin C 6.8mg 11%
Iron 1.2mg 7%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (103 calories) 30 g
  • Cal: 5.2 %
  • Fat: 4.6 %
  • Carb: 4.7 %
  • Prot: 10 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (54.4%)
  • Fat (26.2%)
  • Protein (19.4%)
Telma Falafel mediterranean cocktail snack mix Good and Bad Points
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