Calories in American choice Ez steam mixed vegetables

60Calories
How many calories should you eat?
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Nutrition Facts American choice Ez steam mixed vegetables

Amount Per 0.666667 cup cooked
Calories 60 Kcal (251 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Total Carbs 12g 4%
Sugars 2g 8%
Dietary Fiber 3g 12%
Protein 2g 4%
Vitamin C 4.8mg 8%
Vitamin A 6mg 200%
Iron 0.4mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (60 calories) 158 g
  • Cal: 3 %
  • Fat: 1.5 %
  • Carb: 4 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (73.8%)
  • Fat (13.8%)
  • Protein (12.3%)
American choice Ez steam mixed vegetables Good and Bad Points
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