Calories in Americas Choice Ez steam california mix (broccoli, cauliflower, carrots)

30Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Americas Choice Ez steam california mix (broccoli, cauliflower, carrots)

Amount Per 0.666667 cup
Calories 30 Kcal (126 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Total Carbs 4g 1%
Sugars 2g 8%
Dietary Fiber 2g 8%
Protein 1g 2%
Vitamin C 21mg 35%
Vitamin A 2mg 67%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 30 calories

Let's Burn 30 Calories!

% RDI of Main Nutrition Facts

2%
of RDI* (30 calories) 158 g
  • Cal: 1.5 %
  • Fat: 0 %
  • Carb: 1.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (80%)
  • Protein (20%)
Americas Choice Ez steam california mix (broccoli, cauliflower, carrots) Good and Bad Points
Add your comment
User Reviews of ez steam california mix (broccoli, cauliflower, carrots)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top