Extra sharp white cheddar natural Calories

Calories in Cracker Barrel Extra sharp white cheddar natural

Serving size

90Calories

All Cracker Barrel Products Nutrition

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How many calories should you eat?

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lbs

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Amount Per 1 bar
Calories	90 Kcal (377 kJ)
Calories from fat	63 Kcal
		% Daily Value*
Total Fat	7g	11%
Saturated Fat	4.5g	23%
Cholesterol	20mg	7%
Sodium	130mg	5%
Protein	5g	10%
Vitamin A	0.2mg	6%
Calcium	150mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 2.4, PointsPlus: 2, SmartPoints: 3

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 90 calories

Let's Burn 90 Calories!

20 mins

Swimming, treading water, moderate effort
10 mins

Running, general
10 mins

Bicycling, general
25 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (90 calories) 21 g

Cal: 4.5 %
Fat: 10.8 %
Carb: 0 %
Prot: 10 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (75.9%)
Protein (24.1%)

Food With Similar Nutrition To Cracker Barrel Extra sharp white cheddar natural

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Dairy Fresh All natural medium cheddar cheese
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Tillamook Slices all natural sharp cheddar cheese
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Cabot All natural mild cheddar cheese
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Tillamook All natural medium cheddar cheese
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Cabot All natural medium cheddar cheese slices
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Heinis All natural milk cheddar cheese
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Tillamook All natural monterey jack cheese
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Kroger Colby all natural cheese (block)
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Cracker Barrel Extra sharp white cheddar natural Good and Bad Points

400 - 500 kcals
high protein
saturated fat free
sugar free
high in sodium
high in saturated fat

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