Extra sharp cheddar cheese shredded Calories

Calories in Crystal Farms Extra sharp cheddar cheese shredded

Serving size

1400Calories

All Crystal Farms Products Nutrition

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How many calories should you eat?

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Amount Per 1 cup
Calories	1400 Kcal (5862 kJ)
Calories from fat	396 Kcal
		% Daily Value*
Total Fat	44g	68%
Saturated Fat	4g	20%
Cholesterol	40mg	13%
Potassium	2000mg	43%
Total Carbs	200g	67%
Sugars	88g	352%
Dietary Fiber	4g	16%
Protein	52g	104%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 30.9, PointsPlus: 37, SmartPoints: 49

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 1400 calories

Let's Burn 1400 Calories!

5.1 hour

Swimming, treading water, moderate effort
2.6 hour

Running, general
2.6 hour

Bicycling, general
6.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

70%

of RDI* (1400 calories) 112 g

Cal: 70 %
Fat: 67.7 %
Carb: 66.7 %
Prot: 104 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (57%)
Fat (28.2%)
Protein (14.8%)

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Crystal Farms Extra sharp cheddar cheese shredded Good and Bad Points

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