Calories in Jennie-O Turkey Store Extra lean turkey ham 20 percent water added

557Calories
How many calories should you eat?
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Nutrition Facts Jennie-O Turkey Store Extra lean turkey ham 20 percent water added

Amount Per 1 lb
Calories 556.93 Kcal (2332 kJ)
Calories from fat 214.82 Kcal
% Daily Value*
Total Fat 23.87g 37%
Saturated Fat 7.96g 40%
Cholesterol 278.46mg 93%
Sodium 3978.07mg 166%
Total Carbs 7.96g 3%
Sugars 7.96g 32%
Protein 71.61g 143%
Vitamin C 11.9mg 20%
Iron 4.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

28%
of RDI* (557 calories) 453.5 g
  • Cal: 27.8 %
  • Fat: 36.7 %
  • Carb: 2.7 %
  • Prot: 143.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (6%)
  • Fat (40.3%)
  • Protein (53.7%)
Jennie-O Turkey Store Extra lean turkey ham 20 percent water added Good and Bad Points
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