Calories in Boars Head Extra lean roast beef

90Calories
How many calories should you eat?
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Nutrition Facts Boars Head Extra lean roast beef

Amount Per 2 oz
Calories 90 Kcal (377 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 2g 10%
Cholesterol 30mg 10%
Sodium 40mg 2%
Protein 14g 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

5%
of RDI* (90 calories) 57 g
  • Cal: 4.5 %
  • Fat: 4.6 %
  • Carb: 0 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (32.5%)
  • Protein (67.5%)
Boars Head Extra lean roast beef Good and Bad Points
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