Calories in Generic Extra lean hamburger 4 oz grilled

150Calories

All generic Products

Compare Foods
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Generic Extra lean hamburger 4 oz grilled

Amount Per 100 g
Calories 150.44 Kcal (630 kJ)
Calories from fat 63.72 Kcal
% Daily Value*
Total Fat 7.08g 11%
Saturated Fat 3.54g 18%
Sodium 66.37mg 3%
Protein 21.24g 42%
Iron 247.8mg 1377%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 150 calories

Let's Burn 150 Calories!

% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 100 g
  • Cal: 7.5 %
  • Fat: 10.9 %
  • Carb: 0 %
  • Prot: 42.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (42.9%)
  • Protein (57.1%)
Generic Extra lean hamburger 4 oz grilled Good and Bad Points
Add your comment
User Reviews of extra lean hamburger 4 oz grilled
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top