Extra lean ground turkey breast Calories

Calories in Generic Extra lean ground turkey breast

Serving size

542Calories

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How many calories should you eat?

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lbs

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Amount Per 18 oz
Calories	541.91 Kcal (2269 kJ)
Calories from fat	60.97 Kcal
		% Daily Value*
Total Fat	6.77g	10%
Saturated Fat	2.26g	11%
Cholesterol	248.38mg	83%
Sodium	316.12mg	13%
Protein	117.41g	235%
Iron	2.7mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 11.4, PointsPlus: 12, SmartPoints: 6

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 542 calories

Let's Burn 542 Calories!

2 hour

Swimming, treading water, moderate effort
59 mins

Running, general
60 mins

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2.5 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

27%

of RDI* (542 calories) 510.3 g

Cal: 27.1 %
Fat: 10.4 %
Carb: 0 %
Prot: 234.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Fat (11.9%)
Protein (88.1%)

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