Calories in Lindt Excellence, extra creamy

Serving size

232Calories

All Lindt Products Nutrition

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How many calories should you eat?

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Amount Per 1 bar
Calories	232 Kcal (971 kJ)
Calories from fat	135.9 Kcal
		% Daily Value*
Total Fat	15.1g	23%
Saturated Fat	9g	45%
Cholesterol	10mg	3%
Sodium	40mg	2%
Total Carbs	21.1g	7%
Sugars	20.1g	80%
Protein	3g	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 5.9, PointsPlus: 6, SmartPoints: 12

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 232 calories

Let's Burn 232 Calories!

51 mins

Swimming, treading water, moderate effort
25 mins

Running, general
26 mins

Bicycling, general
1.1 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

12%

of RDI* (232 calories) 39.2 g

Cal: 11.6 %
Fat: 23.2 %
Carb: 7 %
Prot: 6 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (36.4%)
Fat (58.4%)
Protein (5.2%)

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Lindt Excellence, extra creamy Good and Bad Points

> 500 kcals
saturated fat free
low sodium
high in sugar
high in saturated fat

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