Calories in Wisecrackers Everything more seeded crackers

445Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Wisecrackers Everything more seeded crackers

Amount Per 7 crackers
Calories 445 Kcal (1863 kJ)
Calories from fat 198 Kcal
% Daily Value*
Total Fat 22g 34%
Saturated Fat 4g 20%
Cholesterol 115mg 38%
Total Carbs 28g 9%
Sugars 8g 32%
Dietary Fiber 10g 40%
Protein 38g 76%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 445 calories

Let's Burn 445 Calories!

% RDI of Main Nutrition Facts

22%
of RDI* (445 calories) 7 g
  • Cal: 22.3 %
  • Fat: 33.8 %
  • Carb: 9.3 %
  • Prot: 76 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.2%)
  • Fat (42.9%)
  • Protein (32.9%)
Wisecrackers Everything more seeded crackers Good and Bad Points
Add your comment
User Reviews of everything more seeded crackers
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top