Main
Food
Other meals
everything mashed potato casserole

Everything mashed potato casserole Calories

Calories in TASTE OF HOME Everything mashed potato casserole

Serving size

433Calories

All TASTE OF HOME Products Nutrition

Compare Foods

How many calories should you eat?

Height

Weight

lbs

Age

Gender

Amount Per 0.75 cup
Calories	433 Kcal (1813 kJ)
Calories from fat	297 Kcal
		% Daily Value*
Total Fat	33g	51%
Saturated Fat	22g	110%
Cholesterol	114mg	38%
Sodium	340mg	14%
Total Carbs	20g	7%
Dietary Fiber	1g	4%
Protein	10g	20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Compare Foods

Ingredients And Nutrition Overview

Best
choice Good
choice Poor
choice Avoid
it!

WeightWatchers Points: 11.2, PointsPlus: 11, SmartPoints: 18

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 433 calories

Let's Burn 433 Calories!

1.6 hour

Swimming, treading water, moderate effort
47 mins

Running, general
48 mins

Bicycling, general
2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

22%

of RDI* (433 calories) 177 g

Cal: 21.7 %
Fat: 50.8 %
Carb: 6.7 %
Prot: 20 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.2%)
Fat (71.2%)
Protein (9.6%)

Food With Similar Nutrition To TASTE OF HOME Everything mashed potato casserole

All Natural Almond accents cracked pepper
(1 tbsp):
Calories 40, Total Fat 3, Total Carbs 2, Protein 1

Cal 40, Fat 3, Carbs 2, Prot 1

Brand: All Natural
All Natural Almond accents cracked black pepper sliced almonds
(1 tbsp):
Calories 40, Total Fat 3, Total Carbs 2, Protein 1

Cal 40, Fat 3, Carbs 2, Prot 1

Brand: All Natural
All Natural Almond accents butter toffee glazed flavored sliced almonds
(1 tbsp):
Calories 40, Total Fat 3, Total Carbs 2, Protein 1

Cal 40, Fat 3, Carbs 2, Prot 1

Brand: All Natural
Cedars All natural hommus original
(2 tbsp):
Calories 60, Total Fat 5, Total Carbs 4, Protein 2

Cal 60, Fat 5, Carbs 4, Prot 2

Brand: Cedars
Cedars All natural hommus - original tahini
(2 tbsp):
Calories 60, Total Fat 5, Total Carbs 4, Protein 2

Cal 60, Fat 5, Carbs 4, Prot 2

Brand: Cedars
Cedars All natural hommus classic original
(2 tbsp):
Calories 60, Total Fat 5, Total Carbs 4, Protein 2

Cal 60, Fat 5, Carbs 4, Prot 2

Brand: Cedars

TASTE OF HOME Everything mashed potato casserole Good and Bad Points

Add your comment

User Reviews of everything mashed potato casserole

Add your review!

Your name
Your Email
Your rating

Review text

10 Healthier Alternatives

To TASTE OF HOME Everything mashed potato casserole

Get recipes with

People Are Reading

5 tips for losing weight fast, easy and safe

shared 1

10 cunning ways to burn more calories

shared 1

What are Probiotics, their Benefits, Probiotic Supplements and Foods

shared 12

Selenium and Top 15 Foods Rich in Selenium

shared 5

Phosphorus and Foods High in Phosphorus

shared 2

Share it

Recipe of Health

Baked Products
Beans and Legumes
Beef Products
Beverages
Cereal, Grains, Rice, Pasta and Noodles

Cheese, Eggs and Dairy products
Ethnic Foods
Fast Foods
Fats and Oils
Fish and Seafood

Fruits
Lamb, Veal, and Game Products
Nut and Seed
Pork Products
Poultry Products

Sausages and Deli Meats
Snacks
Soups, Sauses, Spreads and Gravies
Spices and Herbs
Sweets

Browse Brands:
Restaurants & Cafes
Food Manufacturers
Beverage Producers
Supermarkets

Get Your Recipe of Health!

Follow RecipeOfHealth on Facebook!