Calories in Friendlys Everything Bagel

430Calories
How many calories should you eat?
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Nutrition Facts Friendlys Everything Bagel

Amount Per 1 serving
Calories 430 Kcal (1800 kJ)
Calories from fat 99 Kcal
% Daily Value*
Total Fat 11g 17%
Cholesterol 20mg 7%
Sodium 810mg 34%
Total Carbs 71g 24%
Protein 13g 26%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

22%
of RDI* (430 calories) 0 g
  • Cal: 21.5 %
  • Fat: 16.9 %
  • Carb: 23.7 %
  • Prot: 26 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.3%)
  • Fat (22.8%)
  • Protein (12%)
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