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Amount Per 0.75 cup | |||
Calories | 239.8 Kcal (1004 kJ) | ||
Calories from fat | 107.91 Kcal | ||
% Daily Value* | |||
Total Fat | 11.99g | 18% | |
---|---|---|---|
Saturated Fat | 5.99g | 30% | |
Cholesterol | 29.97mg | 10% | |
Sodium | 149.87mg | 6% | |
Potassium | 539.54mg | 11% | |
Total Carbs | 17.98g | 6% | |
Sugars | 17.98g | 72% | |
Protein | 11.99g | 24% | |
Iron | 5.4mg | 30% | |
Calcium | 479.6mg | 48% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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