Calories in Grandma Mauds Etouffée southern sides

50Calories
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Nutrition Facts Grandma Mauds Etouffée southern sides

Amount Per 1 serving
Calories 50 Kcal (209 kJ)
Calories from fat 27 Kcal
% Daily Value*
Total Fat 3g 5%
Saturated Fat 1.5g 8%
Cholesterol 5mg 2%
Sodium 710mg 30%
Total Carbs 6g 2%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 15mg 25%
Vitamin A 0.3mg 10%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (50 calories) 100 g
  • Cal: 2.5 %
  • Fat: 4.6 %
  • Carb: 2 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (43.6%)
  • Fat (49.1%)
  • Protein (7.3%)
Grandma Mauds Etouffée southern sides Good and Bad Points
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