Calories in Frontier Ethnic seasoning harissa

15Calories
How many calories should you eat?
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Nutrition Facts Frontier Ethnic seasoning harissa

Amount Per 4 tsp
Calories 15 Kcal (63 kJ)
Calories from fat 4.5 Kcal
% Daily Value*
Total Fat 0.5g 1%
Sodium 30mg 1%
Total Carbs 2g 1%
Dietary Fiber 1g 4%
Protein 1g 2%
Vitamin C 1.5mg 3%
Vitamin A 0.6mg 20%
Iron 0.3mg 2%
Calcium 20mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (15 calories) 3.6 g
  • Cal: 0.8 %
  • Fat: 0.8 %
  • Carb: 0.7 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.1%)
  • Fat (42.9%)
  • Protein (19%)
Frontier Ethnic seasoning harissa Good and Bad Points
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