Calories in Green Giant Create A Meal! Essentials fibre

120Calories
How many calories should you eat?
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Nutrition Facts Green Giant Create A Meal! Essentials fibre

Amount Per 1 serving
Calories 120 Kcal (502 kJ)
Calories from fat 45 Kcal
% Daily Value*
Total Fat 5g 8%
Saturated Fat 0.5g 3%
Sodium 200mg 8%
Total Carbs 12g 4%
Sugars 3g 12%
Dietary Fiber 5g 20%
Protein 4g 8%
Vitamin C 7.5mg 13%
Vitamin A 1.5mg 50%
Iron 1.2mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (120 calories) 100 g
  • Cal: 6 %
  • Fat: 7.7 %
  • Carb: 4 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (44%)
  • Fat (41.3%)
  • Protein (14.7%)
Green Giant Create A Meal! Essentials fibre Good and Bad Points
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