Calories in Food Club Essential choice cereal bars apple cinnamon

140Calories
How many calories should you eat?
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Nutrition Facts Food Club Essential choice cereal bars apple cinnamon

Amount Per 1 bar
Calories 140 Kcal (586 kJ)
Calories from fat 22.5 Kcal
% Daily Value*
Total Fat 2.5g 4%
Saturated Fat 0.5g 3%
Sodium 85mg 4%
Total Carbs 27g 9%
Sugars 12g 48%
Dietary Fiber 2g 8%
Protein 2g 4%
Vitamin A 0.5mg 16%
Iron 1.5mg 8%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 140 calories

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% RDI of Main Nutrition Facts

7%
of RDI* (140 calories) 36.9 g
  • Cal: 7 %
  • Fat: 3.8 %
  • Carb: 9 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75.5%)
  • Fat (18.9%)
  • Protein (5.6%)
Food Club Essential choice cereal bars apple cinnamon Good and Bad Points
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