Calories in Rachels Essence yogurt relax vanilla chai

17Calories
How many calories should you eat?
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Nutrition Facts Rachels Essence yogurt relax vanilla chai

Amount Per 19.72 g
Calories 17.4 Kcal (73 kJ)
Calories from fat 2.61 Kcal
% Daily Value*
Total Fat 0.29g 0%
Saturated Fat 0.17g 1%
Cholesterol 1.16mg 0%
Sodium 15.08mg 1%
Total Carbs 2.9g 1%
Sugars 2.55g 10%
Dietary Fiber 0.12g 0%
Protein 0.93g 2%
Vitamin C 0.3mg 0%
Calcium 34.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (17 calories) 19.72 g
  • Cal: 0.9 %
  • Fat: 0.4 %
  • Carb: 1 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (75%)
  • Protein (25%)
Rachels Essence yogurt relax vanilla chai Good and Bad Points
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