Calories in Farmer's Best Epinards en branches blattspinat spinaci a foglie intere

220Calories
How many calories should you eat?
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Nutrition Facts Farmer's Best Epinards en branches blattspinat spinaci a foglie intere

Amount Per 1 g
Calories 220 Kcal (921 kJ)
Calories from fat 126 Kcal
% Daily Value*
Total Fat 14g 22%
Cholesterol 424mg 141%
Total Carbs 2g 1%
Sugars 2g 8%
Protein 14g 28%
Vitamin A 2.2mg 73%
Iron 1.8mg 10%
Calcium 90mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 220 calories

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% RDI of Main Nutrition Facts

11%
of RDI* (220 calories) 1 g
  • Cal: 11 %
  • Fat: 21.5 %
  • Carb: 0.7 %
  • Prot: 28 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (4.2%)
  • Fat (66.3%)
  • Protein (29.5%)
Farmer's Best Epinards en branches blattspinat spinaci a foglie intere Good and Bad Points
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