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enriched hoagie rolls sliced Maiers Nutrition info

Calories in Maiers Enriched hoagie rolls sliced

Serving size

190Calories

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How many calories should you eat?

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Amount Per 1 roll
Calories	190 Kcal (795 kJ)
Calories from fat	13.5 Kcal
		% Daily Value*
Total Fat	1.5g	2%
Sodium	360mg	15%
Total Carbs	38g	13%
Sugars	3g	12%
Dietary Fiber	1g	4%
Protein	7g	14%
Iron	1.5mg	8%
Calcium	40mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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WeightWatchers Points: 3.7, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 190 calories

Let's Burn 190 Calories!

42 mins

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21 mins

Running, general
21 mins

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Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

10%

of RDI* (190 calories) 70.8 g

Cal: 9.5 %
Fat: 2.3 %
Carb: 12.7 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (76.8%)
Fat (9.1%)
Protein (14.1%)

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