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Calories in Cream of Wheat Enriched farina hot cereal

110Calories
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Nutrition Facts Cream of Wheat Enriched farina hot cereal

Amount Per 3 tbsp
Calories 110 Kcal (461 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 100mg 4%
Total Carbs 24g 8%
Sugars 1g 4%
Dietary Fiber 1g 4%
Protein 4g 8%
Iron 9mg 50%
Calcium 200mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 33 g
  • Cal: 5.5 %
  • Fat: 0 %
  • Carb: 8 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (85.7%)
  • Protein (14.3%)
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