Calories in Sunshine Enriched corn & bran bread

Serving size

186Calories

All Sunshine Products Nutrition

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How many calories should you eat?

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Amount Per 2 slices
Calories	186 Kcal (779 kJ)
Calories from fat	27 Kcal
		% Daily Value*
Total Fat	3g	5%
Saturated Fat	1g	5%
Sodium	228mg	10%
Total Carbs	34g	11%
Dietary Fiber	3g	12%
Protein	7g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 3.4, PointsPlus: 5, SmartPoints: 5

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 186 calories

Let's Burn 186 Calories!

41 mins

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20 mins

Running, general
21 mins

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52 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (186 calories) 72 g

Cal: 9.3 %
Fat: 4.6 %
Carb: 11.3 %
Prot: 14 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (71.2%)
Fat (14.1%)
Protein (14.7%)

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Sunshine Enriched corn & bran bread Good and Bad Points

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