Calories in TIP TOP Bakeries English muffins

Serving size

155Calories

All TIP TOP Bakeries Products Nutrition

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How many calories should you eat?

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Amount Per 1 muffin
Calories	155 Kcal (649 kJ)
Calories from fat	17.1 Kcal
		% Daily Value*
Total Fat	1.9g	3%
Saturated Fat	0.3g	2%
Sodium	268mg	11%
Total Carbs	27.3g	9%
Sugars	1.8g	7%
Dietary Fiber	2g	8%
Protein	6.9g	14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 2.9, PointsPlus: 4, SmartPoints: 4

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

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% RDI of Main Nutrition Facts

of RDI* (155 calories) 67 g

Cal: 7.8 %
Fat: 2.9 %
Carb: 9.1 %
Prot: 13.8 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.1%)
Fat (11.7%)
Protein (18.2%)

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TIP TOP Bakeries English muffins Good and Bad Points

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