English muffin thomas' original nooks crannies Calories

Calories in English Muffin English muffin thomas' original nooks crannies

Serving size

995Calories

All English Muffin Products Nutrition

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How many calories should you eat?

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Amount Per 1 muffin omelet
Calories	995 Kcal (4166 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 19.9, PointsPlus: 0, SmartPoints: 30

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 995 calories

Let's Burn 995 Calories!

3.6 hour

Swimming, treading water, moderate effort
1.8 hour

Running, general
1.8 hour

Bicycling, general
4.6 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

50%

of RDI* (995 calories) 14.8 g

Cal: 49.8 %
Fat: 0 %
Carb: 0 %
Prot: 0 %
0%

25%

75%

RDI norm*

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10 Healthier Alternatives

To English Muffin English muffin thomas' original nooks crannies

130
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