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Calories in Thomas English muffin, hearty grains honey wheat
130Calories
Amount Per 1 muffin | |||
Calories | 130 Kcal (544 kJ) | ||
Calories from fat | 4.5 Kcal | ||
% Daily Value* | |||
Total Fat | 0.5g | 1% | |
---|---|---|---|
Sodium | 190mg | 8% | |
Total Carbs | 26g | 9% | |
Sugars | 2g | 8% | |
Dietary Fiber | 1g | 4% | |
Protein | 5g | 10% | |
Iron | 1.2mg | 7% | |
Calcium | 60mg | 6% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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