Calories in Usda Energy drink, monster

Serving size

12Calories

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How many calories should you eat?

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Amount Per 1 oz
Calories	11.91 Kcal (50 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	21.26mg	1%
Potassium	0.85mg	0%
Total Carbs	3.19g	1%
Sugars	3.19g	13%
Calcium	0.9mg	0%

Water			25.075575g
Ash			0.076545g
Magnesium			0.2835mg
Copper			0.002835mg
Riboflavin			0.201285mg
Niacin			2.361555mg
Vitamin B6			0.235305mg
Vitamin B12			0.70875µg

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 0.2, PointsPlus: 0, SmartPoints: 1

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 12 calories

Let's Burn 12 Calories!

3 mins

Swimming, treading water, moderate effort
1 mins

Running, general
1 mins

Bicycling, general
3 mins

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

of RDI* (12 calories) 28.35 g

Cal: 0.6 %
Fat: 0 %
Carb: 1.1 %
Prot: 0 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (100%)

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