Calories in XS Energy bar

190Calories
How many calories should you eat?
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Nutrition Facts XS Energy bar

Amount Per 1 bar
Calories 190 Kcal (795 kJ)
Calories from fat 63 Kcal
% Daily Value*
Total Fat 7g 11%
Saturated Fat 3g 15%
Cholesterol 5mg 2%
Sodium 140mg 6%
Potassium 85mg 2%
Total Carbs 19g 6%
Sugars 3g 12%
Dietary Fiber 2g 8%
Protein 15g 30%
Vitamin C 60mg 100%
Iron 1.4mg 8%
Calcium 40mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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How to burn 190 calories

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% RDI of Main Nutrition Facts

10%
of RDI* (190 calories) 30 g
  • Cal: 9.5 %
  • Fat: 10.8 %
  • Carb: 6.3 %
  • Prot: 30 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (38.2%)
  • Fat (31.7%)
  • Protein (30.2%)
XS Energy bar Good and Bad Points
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