Calories in Western Bagel Encore recipe sesame grocery store products

250Calories
How many calories should you eat?
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Nutrition Facts Western Bagel Encore recipe sesame grocery store products

Amount Per 9 oz
Calories 250 Kcal (1047 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 0.5g 3%
Sodium 270mg 11%
Total Carbs 44g 15%
Sugars 4g 16%
Dietary Fiber 2g 8%
Protein 9g 18%
Vitamin C 3mg 5%
Iron 2.3mg 13%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

13%
of RDI* (250 calories) 85 g
  • Cal: 12.5 %
  • Fat: 6.2 %
  • Carb: 14.7 %
  • Prot: 18 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (71%)
  • Fat (14.5%)
  • Protein (14.5%)
Western Bagel Encore recipe sesame grocery store products Good and Bad Points
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